Mental Health Resources

At Groovy Goddess Gang, we believe mental health support should be accessible to everyone. Below, you'll find free resources to help you through tough times, support emotional wellness, and guide your healing journey.

  • Crisis Hotlines & Immediate Assistance

    Find immediate support when you need it most. These resources are here to help in times of crisis

    Click here!
  • Two young women with purple hair sitting in a yoga pose outdoors, surrounded by plants and stairs in the background, under a purple border.

    Coping Mechanisms, Strategies & Self-Help Tools

    Explore practical tools and techniques to manage your emotions and build resilience every day

    click here!
  • Purple circular badge with a lightbulb icon at the top, containing the quote "Learning is the key to growth" by Brene Brown in white and purple text.

    Helpful Tools & Related Articles

    Access helpful reads and articles to expand your knowledge and support your healing journey.

    click here!