🇺🇸 988 Suicide & Crisis Lifeline
📞 Call or Text 988
Free, confidential 24/7 support for anyone experiencing emotional distress, suicidal thoughts, mental health challenges, or a crisis situation.

🌎 International Suicide Hotlines Directory
🌐 Directory of International Suicide Hotlines
A directory of crisis and suicide prevention hotlines available across dozens of countries worldwide, helping connect individuals with local support wherever they are.‍ ‍

🇺🇸 Veterans Crisis Line
📞 Dial 988 then Press 1
📱 Text 838255
Confidential 24/7 support for veterans, service members, National Guard and Reserve members, and their loved ones.

🌎Veterans Living Abroad
🌐 U.S. Department of Veterans Affairs
Resources, benefits information, healthcare guidance, and support services for U.S. veterans living, working, or traveling outside the United States.

🇺🇸 National Domestic Violence Hotline
📞 1-800-799-SAFE (7233)
24/7 confidential support, safety planning, crisis intervention, and resources for individuals experiencing domestic violence or relationship abuse.

🌎 International Organizations Domestic Violence National/Global Resources
🌐 International Domestic Violence Organizations Directory
A global directory connecting individuals with domestic violence organizations, shelters, advocacy programs, and support services around the world.

🇺🇸 SAMHSA National Helpline
📞 1-800-662-HELP (4357)
Free, confidential treatment referral and information service for substance use and mental health concerns.

🇺🇸National Drug Helpline
📞 1-844-289-0879
Support, treatment referrals, and recovery resources.


🌎 United Nations Office on Drugs and Crime (UNODC)
🌐 International Recovery Resources
Provides global information and connections to substance use prevention, treatment, and recovery programs.

🇺🇸 The Trevor Project
📞 1-866-488-7386
📱 Text START to 678678
24/7 crisis intervention and suicide prevention services for LGBTQ+ youth.

🇺🇸 Trans Lifeline
📞 1-877-565-8860
Peer-led support line run by and for transgender people.

🇺🇸 PFLAG National
Provides support, education, community resources, and local chapter connections for LGBTQ+ individuals, families, friends, and allies. PFLAG helps create safe, affirming spaces while promoting acceptance, understanding, and advocacy.

🇺🇸 SAGE LGBTQ+ Elder Hotline
📞 1-877-360-LGBT (5428)
Support and resources for LGBTQ+ older adults and caregivers.

🌎Switchboard LGBT+ Helpline
📞 +44 (0)300 330 0630
Confidential support, information, and listening services for LGBTQ+ individuals in the UK and beyond.

🌎 Safe In Our World:
🌐 Global LGBTQ+ Support Directory
A worldwide directory of LGBTQ+ support organizations, crisis resources, community groups, and mental health services.