🇺🇸 988 Suicide & Crisis Lifeline
📞 Call or Text 988
Free, confidential 24/7 support for anyone experiencing emotional distress, suicidal thoughts, mental health challenges, or a crisis situation.

🌎 International Suicide Hotlines Directory
🌐 Directory of International Suicide Hotlines
A directory of crisis and suicide prevention hotlines available across dozens of countries worldwide, helping connect individuals with local support wherever they are.‍ ‍

🇺🇸 National Domestic Violence Hotline
📞 1-800-799-SAFE (7233)
24/7 confidential support, safety planning, crisis intervention, and resources for individuals experiencing domestic violence or relationship abuse.

🌎 International Organizations Domestic Violence National/Global Resources
🌐 International Domestic Violence Organizations Directory
A global directory connecting individuals with domestic violence organizations, shelters, advocacy programs, and support services around the world.

🇺🇸 RAINN — National Sexual Assault Hotline
📞 1-800-656-HOPE (4673)
💬 Text HOPE to 64673
Free, confidential, 24/7 support for survivors of sexual assault and abuse, including crisis support, information, and connections to local services.

🇺🇸 Survivor’s Guide to Reporting Sexual Abuse — Andreozzi + Foote
A survivor-focused guide explaining reporting options, what to expect during the reporting process, mandatory reporting, state-specific information, and additional support resources.
Educational resource provided by a sexual abuse law firm.

🇺🇸 Online Sexual Exploitation & Sextortion Resources — Helping Survivors
Information for survivors and families affected by online grooming, sextortion, or sexual exploitation, including guidance on documenting evidence and understanding reporting and legal options.
Helping Survivors provides educational resources and connects survivors with legal services.

🌎 NO MORE Global Directory — Sexual Violence Support Worldwide
Find sexual violence helplines, survivor services, and specialized support by country or region. Inclusive resources are available for survivors of all genders and sexual orientations.

🇺🇸 Veterans Crisis Line
📞 Dial 988 then Press 1
📱 Text 838255
Confidential 24/7 support for veterans, service members, National Guard and Reserve members, and their loved ones.

🇺🇸 Veteran Mental Health Resources — The Gori Law Firm
A comprehensive guide to veteran mental health covering PTSD, depression, anxiety, substance use, treatment options, peer and family support, and resources specifically available to veterans.
Educational resources + treatment/support navigation provided by a law firm serving veterans and their families.

🌎Veterans Living Abroad
🌐 U.S. Department of Veterans Affairs
Resources, benefits information, healthcare guidance, and support services for U.S. veterans living, working, or traveling outside the United States.

🇺🇸 SAMHSA National Helpline
📞 1-800-662-HELP (4357)
Free, confidential treatment referral and information service for substance use and mental health concerns.

🇺🇸National Drug Helpline
📞 1-844-289-0879
Support, treatment referrals, and recovery resources.


🌎 United Nations Office on Drugs and Crime (UNODC)
🌐 International Recovery Resources
Provides global information and connections to substance use prevention, treatment, and recovery programs.

🇺🇸 The Trevor Project
📞 1-866-488-7386
📱 Text START to 678678
24/7 crisis intervention and suicide prevention services for LGBTQ+ youth.

🇺🇸 Trans Lifeline
📞 1-877-565-8860
Peer-led support line run by and for transgender people.

🇺🇸 PFLAG National
Provides support, education, community resources, and local chapter connections for LGBTQ+ individuals, families, friends, and allies. PFLAG helps create safe, affirming spaces while promoting acceptance, understanding, and advocacy.

🇺🇸 SAGE LGBTQ+ Elder Hotline
📞 1-877-360-LGBT (5428)
Support and resources for LGBTQ+ older adults and caregivers.

🌎Switchboard LGBT+ Helpline
📞 +44 (0)300 330 0630
Confidential support, information, and listening services for LGBTQ+ individuals in the UK and beyond.

🌎 Safe In Our World:
🌐 Global LGBTQ+ Support Directory
A worldwide directory of LGBTQ+ support organizations, crisis resources, community groups, and mental health services.